M.P.Ed. (Master Of Physical Education) (PU-CET P.G) 2016 Panjab University Entrance Exam With Answers

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8.

Which of the following is a definition of fitness ?

A: The ability to meet the demands of the environment
B: A state of complete mental, physical and social well-being, and not merely the absence of disease or infirmity
C: A form of physical activity done primarily to improve one’s health and physical fitness
D: How well a task is completed

The answer is: A